Home

"If you are looking for a gym that provides professional guidance on fitness/skills, pushes you to be better within your capability, and offers a great sense of community, EMPACT is for you. Doesn’t matter what level you are at your physical performance, beginner or pro athletes, you will always feel adequately challenged at the end of every class! I would try a free class to see if you like it or not :)"​

" I've gone to several group fitness classes at Empact and have had so much fun! The coaches are extremely experienced and kind and I look forward to my mornings at Empact where I can push the limits of my strength under some great guidance. Skip GoodLife and other gym chains and get to real workouts with Empact, you won't regret it!"

" I feel incredibly fortunate to have found Empact Athletics to pursue my fitness journey (especially after the pandemic!!) The coaches' dedication and support, the challenging yet effective programming, and the incredibly community make it an exceptional place to work out. Whether you're a seasoned athlete seeking to enhance your performance or a looking to get back into the swing of things after COVID-19, I wholeheartedly recommend this gym. You'll find a positive, welcoming, supportive, and results-driven environment that will hone your fitness and overall health and well-being. Kudos to the folks at Empact Athletics!"

" Started attending classes in August very intimidated and unsure about my own strength, I quickly realized there was nothing to be worried about. The class is so welcoming and trainers actually spend time adjusting your form and understanding how you move -- rare to find downtown in my experience. I have progressed so much in just a few months and can't wait to keep going!"

" I started out trying Empact thinking well this could be good as it’s next door but I’m not ready to move gyms, I love where I go and I’ve seen results. Over the few sessions in the opening week at Empact I quickly realized that this gym was different (in a good way). The focus there is mainly on form and technique and teach you how to lift properly and get more out of each exercise. The care factor is 💯 and the knowledge they posses is second to none. I’m really excited for the next chapter in my fitness journey to see where it takes me with the help of the friendly & amazing team @ Empact."

" Love, love, LOVE the environment here at this new gym. The owners know their stuff when it comes to fitness/weightlifting: they give clear and actionable corrections and motivate you to push to your limits (but safely, which is not something I can say for many other similar types of gyms!). Also, I love the warm community building atmosphere. Would definitely recommend."